I enjoyed the format of the text. Being able to ponder the concepts and then be able to apply it to my own circumstances really drove the messages home. I read this book to try and figure out what I was missing in my healing journey; this book definitely helped me gain some insight into some deep pockets of my mentality! If you are looking to dig a bit deeper into yourself, I highly recommend Aaran's book!!I'm so happy to have found this book! I found Aaran's approach to re-discovering intuition to be so practical and thoughtfully laid out that I was able to get past my old story about being too sensitive and find gratitude for my gifts. I just started going through the book a second time to connect more deeply with the journal prompts and visualizations. I can't wait to share this book with family and friends.